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Lana Simmons Show

Welcome to the Lana Simmons Show! A podcast exploring stories from every day humans who are pursuing the creative life through activism, spirituality, art, science, and more. By following their creative whispers, many of my guests end up unintentionally inspiring others, planting seeds of hope, and healing themselves along their journey. Lana is an Intuitive, Reiki Practitioner, yoga instructor, retired military spouse, mom and explorer of all the things. Join her as she interviews people from different walks of life, living life on their terms.
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The Lana Simmons Show explores this messy human experience and how we are connected to each other. Lana is an intuitive, yoga instructor, retired military spouse, mom and explorer of all the things. Join her as she interviews people from different walks of life, living their lives authentically and empowered. 

Check out the website: www.lanasimmons.com

Jul 26, 2016

Are you a square peg trying to fit into a round hole? Do you question why you find yourself trying to live up to society's standards? On this episode my guest, Kelley Carboni-Woods of I Am Infectiously Happy, dive into the non-conforming choices that projected her life in a whole new direction. Kelley also gives a great deal of insight on what mindful parenting looks like for her, and how yoga helped her stay connected with herself through life-changing moments.

Kelley is a yoga teacher, writer, small business owner and wellness advocate from Charlotte, NC. She was introduced to yoga through private classes as she was seeking another way to support her weight loss journey. Yoga was transformative in the way she lived her life, making her realize she wanted to make the practice accessible to all body types, ages and physical fitness levels. Kelley's main focus when teaching is to help students understand that asana is one small part of yoga, create an inclusive environment and give her students tools to navigate life with gratitude, self study and joy.

Connect with Kelley: www.iaminfectiouslyhappy.com

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